Omron HR-100C Heart Rate Monitor
Omron HR-100C Heart Rate Monitor
Product Description
Exercise safer with this Omron HR100C Heart Rate Monitor. It monitors your heart rate so your workout doesn't become too strenuous. Your activity can become counter productive and strain muscles. For an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. The proper level is generally 65% to 85% of your maximum heart rate. Whether your goal is to maintain or improve overall health, lose weight or get more energy in your daily life, physical activity is essential to staying healthy.
Built In Heart Rate Monitor Watch - Time of day display and daily reminder alarm feature Contains - 1 wrist receiver monitor, 1 transmitter, 1 transmitter heart rate monitor strap, soft zippered storage case, 2 lithium batteries (installed) and instruction manual Water-resistant - wear watch and chest transmitter belt as deep as 98 feet (30 meters) below water surface. Or use while bicycling, running, etc Note - Wrist heart rate monitor functions only when transmitter chest band is not submerged in water. Stand up out of water to get heart rate Safety Information - This monitor is not a medical device and is not intended to monitor health concerns. This monitor may interfere with a pacemaker or other implanted devices. Consult with the manufacturer of the implanted device and your physician prior to using this monitor. Manufacturer's Limited Warranty - 1 year
Product Details
- Amazon Sales Rank: #19 in Health and Beauty
- Brand: Omron
- Model: HR-100C
- Released on: 2005-07-01
- Number of items: 1
- Dimensions: 2.00" h x 4.20" w x 7.40" l, 2.50 pounds
Features
- Heart rate monitor is easy to program
- Comfortable to wear with ventilated watch band
- Helps maintain a proper heart rate with a high/low heart rate alarm
- Chest transmitter belt sends data to the receiver at a distance of up to 98 feet (30 meters)
- Built with a backlight function, time of day display, and daily reminder alarm
Editorial Reviews
Amazon.com Product Description
The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you're working out too hard, your activity can actually become counter productive and strain or damage muscles.
 Monitor your heart rate with Omron's HR-100C. View larger. |
Omron includes a chest transmitter belt with the wristwatch-style monitor. This transmitter sends data to the receiver on your wrist at a distance up to 98 feet (30 meters). The HR-100C is built with a backlight function for exercising after nightfall, and it also displays time of day and a daily reminder alarm feature. Also included is a mounting bracket that makes it easy to attach the watch receiver to most treadmills and bicycles and a soft, zippered storage case.
Q&A - Fitness MonitorsWhat is the Bioelectrical Impedance Method?
Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. The weak electrical current is not felt while operating the Body Fat Analyzer. The monitor is calculated by a formula that includes five factors; electric resistance, height, weight, age and gender.
What is visceral fat?
Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin).
What is resting metabolism?
Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.
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